"A Yogi is aware of all things being OK at all levels" - BK Jayanti
"Hathayoga vs Rajayoga -> Soul consciousness brings in calm breathing...relaxed body
-Beta (mundane)
-Alpha(opens door to spiritual reality)
-Theta(personal insights, creativity, realization)
-Delta(experience, empathy, connectedness)
There is lots of research on these topics but people don't know how to get there.
Baba shows us how to get there - Soul consciousness and create positive thoughts of truth and reality. Creative solutions come in the quiet state of the mind. Baba's answer - its all going to be all right.
If i have done something wrong-let me sort it out. If its others, let me let go and forgive. Lack of forgiveness is my problem. Healing of things that i don't understand happens through God's love and silence.
The awakened mind - ability to go through all levels at will. Freedom - flexible, not rigid, aware of many levels of all the stages and see from all the perspectives... all aspects of time.
Main message - slow down the thoughts. When the mind is quiet, Baba's love reaches us."
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